Ingredients: 700g Pumpkin (peeled, deseeded, cut into small pieces) 1 cup Red Lentils 1 Brown Onion, halved ½ a Lemon, juiced 1 handful Coriander 1 teaspoon Turmeric 1 teaspoon Cayenne … [Read more...]
Cauliflower Mornay
Ingredients: 1 (800g) small cauliflower, trimmed, cut into large florets 50g butter 1/4 cup plain flour 2 cups milk 3/4 cup grated cheddar cheese 1/2 cup fresh … [Read more...]
Hearty Chicken & Vegetable Soup
Ingredients: 2 tablespoons olive oil 1 leek, halved, washed, thinly sliced 2 garlic cloves, crushed 1 large carrot, peeled, diced 2 sticks celery, diced 2 small zucchini, diced 1 swede … [Read more...]
Rockmelon & Raspberry Soup
Ingredients 1 (about 1 1/2 kg) rockmelon, peeled, unseeded & chopped 1/4 teaspoon vanilla extract 3 tablespoons caster sugar 120g fresh raspberries 8 ripe strawberries, … [Read more...]
Banana Caramel Choc-Chip Muffins
Ingredients: 1 cup self-raising flour 3/4 cup plain flour 1/4 cup caster sugar 1 cup milk 60g butter, melted, cooled 1 egg, lightly beaten 1 teaspoon vanilla essence 1 cup mashed … [Read more...]
Pear and Berry Crumble
Ingredients 4 firm williams/beurre bosc pears peeled/cored 500g frozen mixed berries 3/4 cup caster sugar 1 cup Vogel’s Premium Oven-Crisp Muesli 1/2 cup plain flour 60g butter, … [Read more...]
Watermelon Mocktail
Ingredients: 2kg watermelon, peeled, chopped 1 litre pineapple juice 1/4 cup chopped fresh mint leaves 1 litre sparkling mineral water, chilled Method: Process or blend watermelon … [Read more...]
Orange and Almond Cakes
Ingredients 150g butter 2 eggs 1 orange 2/3 cup caster sugar 200g almond meal 1 cup self-raising flour Icing sugar for dusting Method Preheat oven to 170°C. Line a 12 x 1/2 cup … [Read more...]
Spicy Sweet Potato Wedges
Ingredients 1kg red sweet potato, unpeeled Vegetable oil, for deep-frying 1 teaspoon dried chilli flakes 1 teaspoon sea salt flakes Sour cream, to serve Method Cut sweet potato into … [Read more...]
Apple & Cinnamon Muffins
2 cups self-raising flour 1/2 tsp cinnamon 1 egg 3/4 cup milk 1 cup sugar 1/2 tsp salt 1 tsp vanilla 1 cup granny smith apples, finely chopped Preheat oven to 180°C. Line a 12 cup … [Read more...]