Dental Health Week New research suggests that many Australians are still unaware that frequent consumption of sports drinks puts dental health at risk. The research commissioned by the … [Read more...]
Health Smart
Changes to the Pharmaceutical Benefits Scheme The Federal Government recently announced reforms to the Pharmaceutical Benefits Scheme (PBS) which aim to lower the cost of medicines for patients and … [Read more...]
Health Smart
The Breast Screen Mobile Van will be visiting Canowindra for the first time this May! This enables the community to access to a service that can assist in the early detection of breast … [Read more...]
Moving Gently Towards A Healthier You
Tai Chi is a sequence of gentle movements originally derived from martial arts. It’s often described as ‘meditation in motion’ and is well known for its health benefits and practised for its defence … [Read more...]
Carry On Matron! Hospital Not Closing!
Rumours that our local hospital in Canowindra may be closing are not true, the Minister for Health, Jillian Skinner, has confirmed. The fears of closure were addressed by Member for Orange, Andrew Gee … [Read more...]
What Women Want…You Time
With summer drawing to a close and the kids just about back at school, now’s your chance to grab a bit of ‘you’ time. January is the time for summer sales, hit the shops to snap up marked down stock … [Read more...]
Exercise Is Your Best Friend…Group Sessions!
In this final instalment for the year, I would like to wish my wonderful clients a Merry Christmas and a safe and healthy 2015. I am sincerely grateful for their support. I would also like to remind … [Read more...]
Gigantic Addition To Fitness Path
The concept for the Fitness Path formed four and a half years ago when Community Health staff decided they wanted to establish an easily accessible (and most importantly free) outdoor gym and … [Read more...]
Personal Training With Ron Lake
Last Friday Ron Lake put me through my paces at The Oval. Ron, who is a certified group fitness instructor and personal trainer, has been providing Canowindra residents with fitness sessions since he … [Read more...]
Spotlight On Medical…Get To Know Your Norks
They have many names including boobs, bosom, bust, jubblies, orbs of greatness, bazoomas, tatas, pillows and mammary glands if you want to get technical, and when it comes to breasts its best to be as … [Read more...]