NSW Seniors Week is presented by the Department of Family and Community Services and is the largest annual celebration of seniors in the southern hemisphere. In 2014, NSW Seniors Week will be … [Read more...]
Vicki’s Pharmacy Joins Massive Petition Against Gov’t PBS Cutbacks
Vicky Grant, the very popular owner and chief pharmacist of our one and only chemist shop, says she has a lot to thank her customers for these days. They rallied in their hundreds to support a … [Read more...]
Australia’s Healthy Weight Week
Start the New Year my improving your lifestyle, eating, fitness and overall health! To help you get on track and stay motivated, local Dietitians in Cowra, Forbes, Canowindra, Condobolin and Molong … [Read more...]
“CANCER – What Now”
There will be a 2 hour information session @ the Cowra Ex Services Club, 101-103 Brisbane Street, Cowra on the 25th February from 10.30am to 12.30pm; to assist those who have recently been diagnosed … [Read more...]
A healthy Start to the School Year
It’s an exciting time for 5 year old Nate Stanbury as he gets ready to start Kindergarten on the 30th of January. It’s safe to assume the thought of starting school would be pretty daunting for … [Read more...]
Yoga, Meditation and Much, Much More!
Yoveda, Cowra’s centre for perfect health, brings Yoga to Canowindra. If physical or emotional roadblocks are stopping you from enjoying your life, there are simple and powerful ways to make it … [Read more...]
Looking Good, Feeling Great
These tips for looking good and feeling great have been supplied by Dr. Adam Wild. Thanks Dr. Wild! Exercise and Stretch – Just 20 minutes of brisk walking every other day can help as well as … [Read more...]
Aligned Health & Wellbeing
Although only opening a few months ago, Aligned Health & Wellbeing are growing - and quickly. With the addition of a massage therapist, Aligned Health & Wellbeing now offer a fantastic range … [Read more...]
Tai Chi for good health
Originating in China, Tai Chi is one of the most effective exercises for strengthening mind and body. Some lovely locals volunteered their time last Tuesday to give a demonstration at Moyne nursing … [Read more...]