Start the New Year my improving your lifestyle, eating, fitness and overall health!
To help you get on track and stay motivated, local Dietitians in Cowra, Forbes, Canowindra, Condobolin and Molong are running a series of exciting events such as information stalls, supermarket tour and exercise classes during Australia’s healthy weight week (AHWW), February 17-23.
Australia’s Healthy Weight Week AHWW raises awareness of the importance of achieving and maintaining a healthy weight and a healthy lifestyle. With statistics for overweight and obesity as high as 63% in Australian adults and 25% in Aussie kids and health problems such as type 2 diabetes, high blood pressure and heart disease becoming more common it has never been a better time to improve your families health, eating, weight and fitness.
Australia’s healthy weight week stall’s will be available at the Canowindra Pharmacy, Tuesday 18th Feb between 9am and 1pm and gives an excellent opportunity to meet your local dietitian, get updated and correct information, see the variety of programs run in your community for adults and children to improve health, as well as lots of freebies and giveaways!
Please contact Leslie Tang : 6340 3300, your local dietitian at the community health centre for more information.
By Derek Maitland