Here’s our secret …
Ever met someone in their 50’s but they looked like they were in their 60’s? Or have you ever met someone in their 60’s but looked 10 years younger? Most of us abuse our bodies so badly that we can literally age faster. Let’s look at this a little deeper.
Imagine a 50 year old lady who has smoked most of her life and is often depressed. She drinks every night and has takeaway every week. She doesn’t exercise and has low back pain that comes and goes. We know she was born 50 years ago but what about her physiological age? Much older right. Let’s assume her body is 60 years physiologically.
This lady came in and we got rid of her low back pain and showed her ways to stop recreating it, we taught her strategies on how to deal with stress, how to eat healthily and how to successfully exercise. A year goes by and she is now 51 years old. But what about her body’s physiological age? Clearly she is healthier now even though she is older. She has reversed the effects of the again process. You can too!
Yours in Health,
Dr Adam Wild
Chiropractic Specialists, Aligned Health & Wellbeing