• Home
  • Articles
    • Front Page
    • General Interest
    • Letters to the Editor
    • Snippets
  • Our Community
    • Our People
    • Question of the Week
    • Be Seen
    • Jobs in The Central West
  • Special Interests
    • Rural Round Up
    • Health & Wellness
    • Loving Local Living
    • My Place
    • Real Estate
  • Sports
    • Bowls
    • Canowindra Junior Rugby League
    • Rugby League
    • Cricket
    • Footy Tipping Competition
    • Golf
    • Rugby Union
    • Swimming
    • Touch Football Results
    • Tennis
    • Other
  • Competitions
  • Classifieds
  • Contact Us
    • Contact Us
    • Advertise with Us
    • Testimonials
    • Subscribe to the Phoenix
    • Submit an Article

The Canowindra Phoenix

Your free weekly guide to what's happening in and around Canowindra.

Home » Central West Throwers

Central West Throwers

29 January, 2025 By Canowindra Phoenix Editor

It was another great weekend for the CWT athletes with Damien Wells and Kara Baker heading to Queensland to compete, with both coming away with bronze medals.

They then had a quick dash back to meet up with team mates on Monday and com­pete in the U20 and Open ACT Champion­ships. Damien competed in the men’s Open hammer and Ky Garrett in the U20’s, both winning Gold. In the women’s Open Kara Baker, Molly Goetz and Ashleigh McInery competed, with Molly taking the Gold and Kara the silver, then in the U20’s Canow­indra’s Emily Thomas also won Gold. The next event for our throwers will be the NSW State Championships. Good luck to all!

Filed Under: Athletics, Sports

Search the Phoenix

STAY CONNECTED

The Canowindra Phoenix would like to thank you, our Facebook friends, for your continued support and readership!

Contact the Phoenix

Street Address: 84 Gaskill Street Canowindra NSW 2804
Postal Address: PO Box 203 Canowindra NSW 2804
Phone: (02) 6344 1846

Editorial Phone – 6344 1846
editor@canowindraphoenix.com.au

Sales Phone – 0498 202 025
sales@canowindraphoenix.com.au

Submit an Article

We are always looking for new articles of interest to the local community.

Please feel free to submit an article for possible inclusion in a future issue.

To submit an article, click here to use our online article submission form.

Receive The Phoenix via Email

* indicates required

Copyright © 2026 · Website setup and support: CompleteWPCare