Last Saturday, while the rest of us were likey enjoying a lazy weekend breakfast, or standing on the sideline with a coffee watching children play sport, local woman Emma Grey was pushing herself to … [Read more...]
Central West Throwers
It’s an exciting and busy time for Coach Ernie Shankelton and his Central West Throwers athletes! The team flew to Perth earlier this week for the Australian National Championships. The six juniors … [Read more...]
NSW State Champion: U20’s And Open
Local Hammer Throw athlete Emily Thomas has had a busy time of late, competing in the NSW Junior State Championships on 13 March, throwing an impressive 51.36m, a new personal best and winning the … [Read more...]
Emily Breaks The 50m Mark
Emily Thomas is having an exceptional year, making waves in the hammer throw scene. She recently set a personal best of 51.36m, breaking the 50m mark for the first time at the NSW State U20’s … [Read more...]
Central West Throwers
The CWT athletes really stepped up at both the NSW Junior Championships and the Canberra Summer Series. Day 1 at the NSW Junior Championships: • Cooper (U17 Hammer): 1st place with a throw of … [Read more...]
Central West Throwers
It was another great weekend for the CWT athletes with Damien Wells and Kara Baker heading to Queensland to compete, with both coming away with bronze medals. They then had a quick dash back to meet … [Read more...]
Central West Throwers
It has been an an amazing start to the 2025 season, with CWT athletes really showing their skill at the Country Championships, securing a fantastic haul of medals and breaking records. With two team … [Read more...]
Alexander Rice Secures Silver Medal
Alexander Rice has secured a silver medal in the hammer throw at the recent All schools Australian athletics championships in Brisbane. Older brother Lachy came 9th in triple jump. Both boys extend … [Read more...]
Be Seen
Central West Throwers are attending the All Schools NSW Athletic Championships in Homebush this week. Canowindra is well represented with Emily Thomas competing in Discuss, Shot Put and Hammer Throw … [Read more...]
NSW CHS Athletics
During week eight of this term, Canowindra High School had three students represent the Western Area at the NSW CHS Athletics Championships held at Homebush in Sydney. Congratulations must go to … [Read more...]