• Home
  • Articles
    • Front Page
    • General Interest
    • Letters to the Editor
    • Snippets
  • Our Community
    • Our People
    • Question of the Week
    • Be Seen
    • Jobs in The Central West
  • Special Interests
    • Rural Round Up
    • Health & Wellness
    • Loving Local Living
    • My Place
    • Real Estate
  • Sports
    • Bowls
    • Canowindra Junior Rugby League
    • Rugby League
    • Cricket
    • Footy Tipping Competition
    • Golf
    • Rugby Union
    • Swimming
    • Touch Football Results
    • Tennis
    • Other
  • Competitions
  • Classifieds
  • Contact Us
    • Contact Us
    • Advertise with Us
    • Testimonials
    • Subscribe to the Phoenix
    • Submit an Article

The Canowindra Phoenix

Your free weekly guide to what's happening in and around Canowindra.

Home » Gigantic Addition To Fitness Path

Gigantic Addition To Fitness Path

19 November, 2014 By Canowindra Phoenix Editor

Day 2 Working bee canowindra-6
The concept for the Fitness Path formed four and a half years ago when Community Health staff decided they wanted to establish an easily accessible (and most importantly free) outdoor gym and walking/cycling path. The Oval was elected as the best choice due to the large amount of unused space. After lots of community consultation to establish support, a working party was formed. That party included Rob and Margaret Morris, Julie Middleton, David Francis, Graham Rice, Tracy Lamb, Cath Balcombe, Lorrae Barker, Bron Newman and Lana Brown. The party spent the next few years fundraising and applying for grants to purchase the equipment. Sally Bourne, a renowned local landscaper, drew up the plans for the exercise sites. She decided to make each site into a body part including a heart, liver, kidney and lungs which would draw interest and help with grant applications, plus ballooning enthusiasts will get a fantastic bird’s eye view!
Now, the Fitness Path is well on its way to completion, thanks to the volunteers that helped with the installation earlier this month. The equipment up and running includes a Royal rowing machine, Royal leg pusher and chin up bars, with each body-part site having equipment for cardio and upper and lower body workouts. “We need to edge and mulch the exercise sites so there’s still work to be done” says Julie Middleton. Arguably the most exciting new development is a huge piece of equipment still to come, named the “King Kong”. “This is the only one in the entire Southern Hemisphere, we will be known as the ‘Town with the King Kong!’” says Julie. We won’t ruin the surprise, however this jumbo apparatus will definitely help you get in touch with your inner gorilla. Let’s just hope you don’t go on a rampage and climb to the top of the Trading Post afterwards!
By Rhi Quinn

photo: Pete Davis says save a horse ride some fitness equipment!

Filed Under: Articles, General Interest, Health & Wellness

Click here to download the recent issue (896) of The Canowindra Phoenix (2.1MB PDF) – 24th September 2026

Search the Phoenix

STAY CONNECTED

The Canowindra Phoenix would like to thank you, our Facebook friends, for your continued support and readership!

Contact the Phoenix

Street Address: 84 Gaskill Street Canowindra NSW 2804
Postal Address: PO Box 203 Canowindra NSW 2804
Phone:0432 337 286

Editorial Phone – 0432 337 286
editor@canowindraphoenix.com.au

Sales Phone – 0432 337 286
sales@canowindraphoenix.com.au

Submit an Article

We are always looking for new articles of interest to the local community.

Please feel free to submit an article for possible inclusion in a future issue.

To submit an article, click here to use our online article submission form.

Receive The Phoenix via Email

* indicates required

Copyright © 2026 · Website setup and support: CompleteWPCare

nsw government logo

The Canowindra Phoenix's Digital Diversification of Free Regional Media project is proudly funded by the NSW Government Regional Media Fund