Snippets…

GETTIN’–A–GRIP: Men’s Health Week Launch Event 2026: Join NSW Independ­ent MP for Orange, Phil Donato in Orange, on Saturday 6 June 2026 for a one-of-a-kind event to kick off Men’s Health Week blending entertainment, community con­nection, and a powerful message about men’s physical and mental health. This in­augural GETTIN’–A–GRIP event is a live-streamed amateur arm-wrestling competi­tion designed to spark conversation, raise awareness, and encourage men to priori­tise their health — because it matters. Or­ange Ex-Services’ Club, 8:30am – 12:30pm

Sincere Thanks: Ross McNab and family would like to extend our sincere thanks to all who reached out to us in the recent loss of Pam on 26 April 2026. We thank you for your care, kindness and sympathy.

What’s On At CRAG: The Cowra Regional Art Gallery will showcase two exciting new exhibitions from 19 June to 26 July. Lumi­nous Revolution is an exhibition revealing the power and nuance of colour within ar­tistic practice. While Rewritten Ground is an exhibition exploring human intervention within the landscape. An opening event will be held at the gallery on Friday 19 June, 6pm to 8pm. RSVP via Eventbrite or email cowraartgallery@cowra.nsw.gov.au

Thank A First Responder Day: As Austral­ia prepares for Thank a First Responder Day on 10 June 2026, the national awareness initiative led by Fortem is this year focusing on greater understanding, connection, and year-round support for first responders and their families. Australians are encouraged to leave a message of gratitude this Thank a First Responder Day, recognise a first re­sponder who has made a difference in their lives, and support Fortem’s work delivering evidence-based mental health and wellbe­ing programs. For more information, please visit www.thankafirstresponder.org.au.

Bowel Cancer Australia: June is Bowel Cancer Awareness Month and a new hardhitting campaign for the National Bowel Cancer Screening Program launches this week with a stark reminder: Bowel cancer waits for no one. Bowel cancer is Australia’s second biggest cancer killer but if found early, more than 90 per cent of cases can be treated successfully. The free at-home test is simple, quick, and completed in the privacy of your own home. The test detects blood in the stool which can be an early sign of bowel cancer — often before any symp­toms appear. For more information, visit bowelcancer.org.au.