Reel in the health benefits of fishing. The Australian Recreational Fishing Foundation, the national peak body for recreational fishing is gearing up to celebrate national Gone Fishing Day on Sunday 13th October this year. This annual event not only celebrates the cherished tradition of fishing but also highlights the myriad of benefits it brings to individuals and communities alike.
The benefits of fishing extend far beyond the act itself, with survey results indicating that time spent outdoors fishing can have a positive impact on your health, reducing stress and anxiety while promoting mindfulness and balance. Additionally, fishing promotes physical fitness and exercise, whether it is wading through streams, hiking to remote fishing spots, or simply reeling in a big catch.
The Australian Recreational Fishing Foundation Chair, Andrew Rowland says “These findings are not surprising and anyone who has spent time on the water knows this feeling all too well. It’s good for our health and good for our social connections,” he said.
Whether you are a seasoned angler or just dipping your toes into the world of fishing, we encourage everyone to get outdoors, cast a line, and experience the joy and wonder of fishing firsthand this October.
For more information on how you can get involved, visit: www.gonefishingday.com.au